At Sevens Gym, we don’t just offer classes — we create experiences that inspire, challenge, and transform. Whether you're stepping into your first yoga class or pushing through your tenth bootcamp, our certified instructors are here to guide you every step of the way.
We’re proud to be voted the Best Gym in Princeton for 2025 by the Princeton Herald, and it shows in every session we lead.
What makes Sevens truly different is our people. We’ve built a community that uplifts, supports, and pushes each other to be better — inside and outside the gym.
When you surround yourself with people who genuinely care about your success, your goals become more achievable — and a lot more fun.
We celebrate progress, big or small, and challenge one another to bring our best every time we show up. At Sevens, you're not just joining a class — you're joining a family.
Whether you're looking to improve flexibility, reduce stress, or build strength from the inside out, our yoga classes are the perfect place to start. Led by certified instructors who focus on alignment, breathwork, and mindfulness, each session is designed to meet you where you are — beginner or advanced.
Our welcoming, judgment-free atmosphere encourages growth, healing, and self-discovery. Come find your balance and leave feeling refreshed, focused, and stronger in both body and mind.
Turn up the music and get ready to move! Our high-energy Zumba classes combine Latin-inspired dance with heart-pumping cardio to create a fun, effective workout that feels more like a party than exercise.
Whether you're a seasoned dancer or just love to groove, our certified instructors will guide you through easy-to-follow routines that torch calories, boost endurance, and lift your mood.
No judgment, no pressure—just great vibes, great music, and a supportive community that keeps you coming back for more. Come dance your way to a healthier you!
Ready to push your limits? Our Bootcamp classes are intense, results-driven workouts designed to build strength, burn fat, and boost endurance—all in a motivating group setting.
Led by our certified instructors, each session combines functional training, bodyweight exercises, and high-intensity intervals to keep your body guessing and your mind engaged.
Whether you're just starting your fitness journey or looking to level up, you'll be surrounded by a supportive community that challenges you to bring your best every time. It’s tough, it’s fun, and it works—welcome to the grind that gets you results.
Metabolic Conditioning (MetCon) at Sevens is where performance meets intensity. These fast-paced, high-efficiency workouts are designed to ignite your metabolism, improve cardiovascular endurance, and build lean muscle—all in under an hour.
You'll cycle through a mix of strength, cardio, and functional movements in carefully structured intervals that leave you sweating, energized, and stronger after every session.
Our expert instructors tailor the intensity to fit all fitness levels, so whether you're a beginner or a beast, you’ll leave knowing you gave it everything. Come experience the ultimate calorie-torching, muscle-building workout in a community that fuels your fire.