My family moved to Princeton, Texas, in 2019, drawn by its strong sense of community and great schools. As parents of a special needs daughter, we wanted a place where she could thrive.
Princeton quickly felt like home, inspiring us to fulfill a dream of opening a gym focused on community and connection.
My fitness journey began at age 12 in my godfather’s gym, where I learned that true strength goes beyond physical power—it’s about discipline, resilience, and dedication.
With over 20 years of experience, I believe that real transformation starts with listening and building genuine relationships.
My mission is to help clients uncover their motivations, take actionable steps toward their goals, and celebrate every milestone.
At Sevens, we focus on growth through compassion, drive, and a shared commitment to building a better, stronger community.
Sarah is a loving mom, dedicated runner, and fitness enthusiast with over 14 years of experience as a NICU nurse, now serving as a Neonatal Nurse Practitioner.
With a master’s degree from Vanderbilt, she brings compassion and expertise to her work, always prioritizing the well-being of her patients. Beyond her career, Sarah values family above all and is known for her warmth and positivity.
Her healthcare background fuels her vision for Sevens Gym—a place built on compassion, support, and a commitment to well-being.
Sarah believes a gym should be more than a workout space; it’s a community where everyone feels valued and encouraged.
Her dedication to family, health, and creating a welcoming environment is at the heart of what makes Sevens feel like home.
At Sevens, our name holds deep significance, inspired by the symbolism of the number 7, which represents transformation, intuition, and personal growth.
Across cultures, the number 7 is linked to self-discovery and new beginnings—values we strive to embody in our gym community.
Just as the angelic number 777 signifies alignment and encouragement to embrace challenges, Sevens is a space where members can unlock their potential, both physically and mentally.
The number 7 reminds us that growth is a continuous journey, filled with fresh opportunities and moments to reflect and elevate ourselves.
At Sevens, we believe fitness is more than just building strength; it’s about discovering who you are, finding purpose, and aligning with your true self.
We’re committed to creating a space where every individual’s path is honored, where good fortune is earned through dedication, and where community and connection guide you toward your goals.
Join us on this journey, embrace new beginnings, and be part of something greater as we strive for personal transformation and deeper connection together.
Access to the top, certified personal trainers in the Princeton area.
Join a welcoming community of fitness enthusiasts who motivate and inspire each other.
Workout when it is most convenient to your schedule, not ours.
Your health and safety are our top priorities. We maintain a clean and sanitized facility at all times.