Jay Coursey brings a unique blend of healthcare expertise and fitness experience to Sevens Gym. Originally from Paris, TX, Jay has spent the last 7 years as a dedicated cardiac nurse, where he developed a deep understanding of health, wellness, and the importance of an active lifestyle.

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With 12 years of high-level weightlifting experience and a passion for personal training, Jay specializes in helping clients achieve their fitness goals while prioritizing safety and long-term health.

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A proud Princeton resident for the past 3 years, Jay is committed to supporting the local community and empowering individuals to transform their lives through fitness.

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When he’s not at the gym, Jay enjoys spending time with his girlfriend, Sydney, an occupational therapy assistant, and their two beloved dogs, a Great Dane and a German Shepherd.

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Whether you're a beginner starting your fitness journey or an experienced athlete preparing to compete, Jay is ready to help you reach your goals. His knowledge, dedication, and personalized approach make him the perfect trainer for anyone looking to transform their health and performance.

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Reach out today to start training with Jay and take your fitness to the next level!

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