With over 20 years of experience working with clients, I’ve seen firsthand how transformative fitness can be—not just for the body, but for the mind and spirit.

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My journey into fitness and wellness is rooted in a passion for empowering others to live healthier, more fulfilled lives through personalized training and nutrition.

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My background is unique: I hold degrees in Physics and Engineering Physics, and I bring a methodical, results-driven approach to every client’s journey.

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As an ISSA Certified Personal Trainer, Certified Nutritionist, Strength and Conditioning Specialist, and Certified Glute Specialist, I tailor training programs that meet the diverse needs of my clients, including bodybuilding, powerlifting, functional fitness, senior mobility and functional training, and post-physical therapy rehab.

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Every session is rooted in science, designed for maximum results, and, most importantly, built around each client’s goals and needs.

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Fitness is more than a job; it’s my calling. I thrive on the camaraderie of working with passionate people who strive to be their best selves. Whether it’s helping someone achieve a new personal record, regain their mobility, or simply feel stronger and more confident, my mission is to guide, motivate, and inspire every step of the way.

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If you’re ready to embrace a healthier lifestyle and unlock your potential, let’s embark on this journey together. At Sevens, I’m here to help you become the strongest, healthiest version of yourself.

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